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Greek Yogurt Parfait

Warning: this is amazing and addicting!  Packed with protein and natural ingredients, it’s SO much better than the pre-flavored yogurts out there! Ingredients 8 oz 0% greek yogurt 1 tbsp agave nectar or honey 1/2 cup of blueberries, raspberries – whatever berries you want 2 tbsp sliced almonds Mix the yogurt and agave or honey […]

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Shakeology Parfait

So much healthier than pudding and full of all of the benefits of Shakeology! Ingredients 1/2 cup nonfat greek yogurt, divided 4 tsp chocolate shakeology 4 tsp vanilla shakeology 3 strawberries, chopped 1/2 banana, chopped 1 tsp sliced almonds Mix 1/4 cup of the greek yogurt with the chocolate shakeology. In a separate bowl, mix the […]

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Black Bean Brownies

Yah, I know, at first glance, you’re thinking WTH?!  Those 2 things do NOT go together!  Until now   They are seriously so good and taste like brownies!! Ingredients 1-15 1/2 oz can of black beans, rinsed and drained 3/4 cup of granulated white sugar 1/4 cup of unsweetened cocoa powder 3 tbsp olive oil […]

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